What is muscle testing?
Muscle testing, also known as applied kinesiology, is a technique used by practitioners to assess the body’s imbalances and underlying health concerns. It involves applying gentle pressure to a specific muscle while the patient resists. The response of the muscle—whether it remains strong or weak—can provide insights into the body’s overall health.
This method is based on the principle that the body communicates its needs and imbalances through muscle strength. When there is an issue, such as a nutritional deficiency, an organ dysfunction, or an emotional stressor, the muscle may weaken under pressure. Conversely, if the body is balanced and healthy, the muscle remains strong.
Muscle testing is not magic or weirdness; it is a practiced method used by healthcare professionals, including chiropractors, naturopaths, and holistic doctors. It helps identify various concerns, including physical ailments, mental stress, and emotional issues. Practitioners use this feedback to create personalized treatment plans that may involve dietary changes, supplements, or other therapeutic interventions.
By understanding the body’s responses through muscle testing, practitioners can provide targeted support to enhance overall well-being. It is a non-invasive and intuitive approach that empowers individuals to tune into their body’s needs and address health concerns effectively.
If you would like to book a muscle testing session with me please navigate to the booking tab and schedule time with me. Muscle testing can be done far or near and is something you have to be open about trying and exploring to understand it fully.
